And Still We Rise
The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.
Podcasting since 2022 • 49 episodes
And Still We Rise
Latest Episodes
The Art of Validation: Building Stronger Relationships
Validation might be the missing piece in your most challenging relationships. In this illuminating conversation with therapist Sara Kassam, we dive deep into why so many of our interactions break down and how one powerful communication skill ca...
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Season 3
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Episode 12
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37:17
The Witness Effect: How to Hold Space for Someone's Grief
What if everything you thought you knew about grief was oversimplified? Therapist Taylor Strong challenges the notion that grief follows a neat, linear path through five stages, revealing instead the complex and deeply personal nature of loss.<...
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Season 3
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Episode 11
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36:56
You Are More Than What You Do: Finding Identity Beyond Performance
What happens when your entire sense of self becomes tied to what you achieve rather than who you are? And Still We Rise invites therapist, Madison Reed, to explore the hidden dangers of performance-based identity – a phenomenon affecting people...
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Season 3
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Episode 10
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33:48
And Still We Rise Trailer
And Still We Rise is a Podcast hosted by Cristine Seidell, a licensed psychotherapist, group practice owner and mental health advocate. This podcast is a place for all to come and learn about past patterns, be inspired to new ways of navigating...
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0:39
From Awareness to Inspired Action: Breaking Down the Healing Journey
Healing has become such a buzzword in our conscious, awakening world—but what actually is it? In this deeply reflective exploration, we unpack the true nature of healing as an ongoing process rather than a destination. The healing ...
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Season 3
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Episode 9
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17:24
Contributors
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