
And Still We Rise
The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.
Podcasting since 2022 • 57 episodes
And Still We Rise
Latest Episodes
The Comfort Zone Killer: Finding Friends Who Challenge You
What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental ...
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Season 4
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Episode 8
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26:21

Commitment with Purpose: Navigating Relationships Authentically
Allison Robinson returns to continue our conversation on conscious dating, focusing on how to intentionally navigate the process of meeting potential partners and establishing authentic connections.• Approaching dating with a mindset of...
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Season 4
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Episode 7
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38:56

The Conscious Dater's Guide to Finding Real Love
Conscious dating means intentionally seeking a partner who aligns with your values, goals, and life vision while you continue to grow as a whole person outside the relationship.• Dating yourself first and building a strong foundation of...
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Season 4
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Episode 6
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39:24

Emotionally Immature Parents: How They Shape Your Adult Self
We explore how emotionally immature parents shape our sense of self, nervous system, and ability to experience joy and connection, examining the patterns that indicate this upbringing and the path toward healing.• Parents who operate fr...
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Season 4
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Episode 5
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10:37

The Little Child Within: Your Secret Guide to Emotional Breakthroughs
What if the places where you feel most stuck contain your greatest wisdom? This guided meditation invites you on a gentle journey inward to discover the profound insights hidden within your emotional barriers.Through intentional breathi...
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Season 4
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Episode 4
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9:26

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