The Ego Project

Joy Malek on Couples & Attachment Strategies

November 14, 2023 Cristine Seidell and Lisa Heidle Season 2 Episode 15
The Ego Project
Joy Malek on Couples & Attachment Strategies
Show Notes

Therapist Joy Malek joins @theegoproject to explain couples and anxious and avoidant attachment strategies.

Use code TEP10 to receive 10% OFF Joy's PodCourse:
From Heartache to Connection: 6 Strategies for Growing Secure Attachment

In this episode of The Ego Project, we discuss:
- Anxious Attachment
- Avoidant Attachment
- What Secure Attachment looks like in a relationship
- Strategies for Growing Secure Attachment

About Joy Malek:

About The Ego Project:

The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.

-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine:

-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa:


The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.

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