Therapist Joy Malek joins @theegoproject to explain couples and anxious and avoidant attachment strategies.
Use code TEP10 to receive 10% OFF Joy's PodCourse:
From Heartache to Connection: 6 Strategies for Growing Secure Attachment
In this episode of The Ego Project, we discuss:
- Anxious Attachment
- Avoidant Attachment
- What Secure Attachment looks like in a relationship
- Strategies for Growing Secure Attachment
About Joy Malek:
About The Ego Project:
The Ego Project, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.
-Cristine Seidell is a Therapist and the Academy Director of Rise Therapy Center in Roswell, Georgia.
Learn more about Cristine:
-Lisa Heidle is an author, online business collaborator & consultant, and traveler.
Learn more about Lisa: www.lisaheidle.com
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.