And Still We Rise
The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.
And Still We Rise
Galen Wood on Intentional Aging
Galen Wood joins The Ego Project to discuss intentional aging and the wisdom she's gained in her 80 years of life.
In this episode, Galen, Cristine, and Lisa discuss:
-How the healed ego can be the rudder to keep you on the right path
-Using curiosity as the engine for your life
-The power of stillness to move you forward
-The importance of finding and staying on "purpose"
-Being intentional with your decisions for yourself, your family, your business, and your community
Learn more about Galen Wood
Connect with Galen on LinkedIn
Connect with Galen on Facebook
Donate to the Point Roberts Circle of Care Green House Project
Learn more about The Green House Project model:
Books Mentioned:
Gretel Ehrlich: "Unsolaced: Along the Way to All That Is": https://tinyurl.com/3kpvkw5x
Dr. Becca Levy: "Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live"
https://tinyurl.com/3u45fe3v
Disclaimer:
The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at:
@atltherapygirl and @risetherapycenter
Or check us out at www.risetherapycenter.com
Disclaimer: And Still We Rise is meant to provide perspective and meaningful conversations around mental health topics. It is not meant to provide specific therapeutic advise to individuals. If anything in these podcasts resonates, ASWR recommends consulting with your individual therapist or seeking a referral from your primary care physician.
