The Ego Project Podcast
The Ego Project Podcast, hosted by therapist Cristine Seidell and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, The Ego Project explores how ego wounding and healing impacts our lives.
Become a The Ego Project+ Member for bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!
The Ego Project Podcast
How to Make a Sincere Apology
In this Ego Project Mini we share the four components needed for an authentic apology that can pave the way for true healing and connection.
Want to learn more? Check out our Healthy Repair in Relationships episode.
Disclaimer:
The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911.
Thank you for listening! Join The Ego Project+ Membership where you receive bonus podcast content, access to creativity and manifesting workshops, Q&As, and more!
Learn more about The Ego Project on our website. Follow us on Instagram, Facebook, and TikTok!
